Recipes

Quinoa Flakes Breakfast Recipes

Chorizos & Potatoes Tray Bake

Baked Apricots

Spicy Green Sauce (Peruvian Salsa Verde with Huacatay)

Peruvian Lomo Saltado (Beef Stir-Fry)

Frappé & Frappé Cold Coffee Variations

Homemade Red Plum Jam [No Pectin]

Easy Greek Salad Recipe

Mango Mousse [no sugar, no eggs, no gelatin]

Pomegranate Lemon Raki Cocktail

Cilantro Liver Bites

Mediterranean Lima Beans Summer Salad

Mango Dragon Fruit Summer Smoothie

Stuffed Eggplants (Aubergines) – Imam Bayildi

Almond Flour, Flaxseed, Cheese Keto Bread

Bolivian Majadito – Beef, Egg, Plantains & Yucca over Rice

Baked Mediterranean Branzino (Sea-Bass)

Spinach Corn Pie Casserole [Albanian Shapkat]

Rotisserie Chicken Salad Bowl

Chia, Hemp Hearts & Yogurt Breakfast

Lamb Yogurt Casserole – Albanian Tave Kosi

Eggs, Halloumi, Avocado Breakfast

Bolivian Chuflay Cocktail

Baked Stuffed Zucchini Squash

Red Quinoa, Orange and Spring Mix Salad

Chicken Orzo Bake

Passion Fruit Mousse – Mousse de Maracuya (Maracuja)

Green Peas, Sweet Potatoes and Meat Stew (Instant Pot)

Tarragon Chicken In White Wine Sauce

Mediterranean Almond Cookies

Cauliflower Puree Stuffed Peppers

Sour Cream Dip with Walnuts and Garlic

Beets Sweet Potatoes and Walnuts Salad

Creamy Rosemary Chicken Parmesan

Gluten Free Quinoa Pasta

Mushrooms Beef Pasta Sauce

Easy Yellow Split Peas Soup with Spinach

Roasted Pumpkin, Spinach and Feta Salad

Potato, Avocado and Dill Salad

Chimichurri Sauce – Keto Friendly BBQ Condiment