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    Home » Recipes » Mediterranean Food

    Mediterranean Food

    Butter Beans Or Lima Beans Summer Salad

    Mediterranean Lima Beans Summer Salad

    Stuffed Eggplants (Aubergines) Imam Bayildi an Albanian Recipe

    Stuffed Eggplants (Aubergines) – Imam Bayildi

    Baked Mediterranean Branzino (Sea-Bass)

    Baked Mediterranean Branzino (Sea-Bass)

    Spinach Corn Pie Casserole - Albanian Shapkat

    Spinach Corn Pie Casserole [Albanian Shapkat]

    Lamb Yogurt Bake or Albanian Tave Kosi

    Lamb Yogurt Casserole – Albanian Tave Kosi

    Low carb breakfast made with eggs, fried halloumi slices, spinach, avocado and tomatoes

    Eggs, Halloumi, Avocado Breakfast

    Mediterranean Casserole with stuffed zucchini, stuffed yellow squash and stuffed tomatoes

    Baked Stuffed Zucchini Squash

    Chicken Orzo Bake - Tave me Kritharaqe

    Chicken Orzo Bake

    Tarragon Chicken in White Wine Sauce and Dijon Mustard

    Tarragon Chicken In White Wine Sauce

    Valentine's Mediterranean Almond Cookies, white and pink heart shaped cookies covered in confectioner's sugar

    Mediterranean Almond Cookies

    Low Carb Cauliflower Puree Stuffed Peppers

    Cauliflower Puree Stuffed Peppers

    A bowl of sour cream dip in the middle of chips and vegetables. Dip is garnished with walnuts and olive oil.

    Sour Cream Dip with Walnuts and Garlic

    Instant Pot cooked yellow split peas soup with spinach, shown served in a soup bowl with bread and lemon

    Easy Yellow Split Peas Soup with Spinach

    Mediterranean potato, avocado and dill salad

    Potato, Avocado and Dill Salad

    Mediterranean Cabbage Salad with Blood Oranges

    Cabbage, Orange Winter Salad

    Orange Vanilla Cookies in the cooling rack

    Soft Orange & Vanilla Cookies

    A casserole shown just baked on a counter, it's topped off with 3 lemon slices. This is a Mediterranean Leeks Casserole.

    Mediterranean Leeks Casserole (Tavë me Presh)

    Mediterranean Mountain Tea or Albanian Caj Mali

    Mediterranean Mountain Tea – Caj Mali (sideritis)

    Cream of Asparagus Soup topped with roasted asparagus tips.

    Cream of Asparagus Soup

    Vegan Stuffed Pumpkin

    Vegan Stuffed Pumpkin

    Albanian Fasule, Bean Soup

    Instant Pot Bean Soup – Albanian Fasule

    Rosemary Sage Roasted Potatoes

    Easy Roasted Potatoes with Rosemary and Sage

    A bowl of Meat & Potatoes Stew

    Instant Pot Meat and Potatoes Stew

    Byrek - a plate of phyllo pumpkin pie slices

    Phyllo Dough Pumpkin Pie

    Winter orange salad with kalamata olives, arugula and avocado. This delicious Mediterranean salad is served with a citrus dressing.

    Orange Salad with Arugula and Avocado

    Vegan Vegetable Medley Mediterranean Casserole

    Vegan Vegetable Medley – A Mediterranean Casserole

    Tarator Albanian Cold Cucumber Soup

    Tarator – An Albanian Cold Cucumber and Yogurt Soup

    An oval platter with a beets salad with burrata in the middle. Serving utensils are in front of the platter and an olive oil dispenser is on the back.

    Beets and Burrata Salad

    Figs, Arugula, Goat Cheese and Pecans Salad with Figs/Balsamic Dressing

    Fig, Goat Cheese and Pecan Salad

    A platter of potato salad, decorated with dill over a bed of green lettuce

    Mediterranean Potato Salad

    Albanian Stuffed Peppers or Speca te Mbushura

    Stuffed Peppers – An Albanian Recipe

    Watermelon Feta Snack

    Watermelon Feta Cheese Snack

    A bowl of green peas stew with dill. In Albania we call this stew Gjelle me Bizele.

    Green Peas Stew

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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