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    Home » Recipes » Salsas & Dressings

    Peach Salsa

    Published: Aug 22, 2024 · Modified: Sep 12, 2024 by Sonila · This post may contain affiliate links · Leave a Comment

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    This fresh peach salsa will make any of your summer meals look gourmet! You can use it as an appetizer and dig in it with some chips as you sip a margarita, or you can use it over tacos or to top off grilled chicken or seafood!

    A blue bowl with fresh peach salsa full of chopped fresh peaches, red onions, red peppers, cilantro etc etc.
    Fresh Peach Salsa

    There’s nothing like enjoying fresh peaches in summer time. They’re such a great fruit and this summer the peaches have been spectacular. For the past two weekends, I’ve made fresh peach lemonade to enjoy in our backyard with the kids.

    When I make salsa, I love to use fresh and seasonal ingredients. For example around May/June here in Miami we have mangoes in every street corner and a mango salsa is a treat.

    There are salsas that I make by blending ingredients or mixing them in a food processor like this Bolivian Tomato salsa but in the case of salsas with fruits like mangoes or peaches, I love making salsa with chopped ingredients. So if you have a preference feel free to chop or blend to make this amazing salsa!

    Ingredients for Peach Salsa

    I use simple and fresh ingredients for this peach salsa. Pick good quality ingredients and don’t stress the quantities much.

    Fresh ingredients on a kitchen counter: two peaches, one red pepper, one red onion, one lime, one serrano pepper and lots of fresh cilantro.
    Main Ingredients for Peach Salsa

    Usually I use two fresh peaches, ripe but not soft yet – they really have the best taste. Then I use a red pepper, a serrano pepper, a lime, cilantro and a red onion. Add salt to taste as you mix:) plus cumin for that earthy flavor. There’s no secret to this recipe, just great ingredients!

    A half peach next to chopped peaches on a cutting board.
    Chopped Peaches

    Wash and pat try the peaches and peppers. Chop peaches in small shapes. Dice the red pepper and onions. De-seed the serrano pepper then dice it as well. Chop cilantro as fine as possible.

    Add all the ingredients to a mixing bowl, add sea salt, cumin and fresh lime juice. Mix thoroughly and let the salsa chill for half an hour before serving.

    Ingredients in a bowl ready to mix and make peach salsa. You can see chopped peaches, chopped onions, peppers and cilantro on top among other ingredients.
    Peach Salsa Ingredients in a bowl, ready to mix

    This salsa with fresh ingredients fits perfectly the Mediterranean Diet even though it doesn’t have Mediterranean origins.

    A blue bowl with peach salsa and fresh peaches, cilantro and lime around the bowl.

    Peach Salsa

    Sonila
    This peach salsa is the best fresh salsa to serve this summer in your outdoor gatherings. It's great with chips as an appetizer or topping for tacos. We even use it over chicken or seafood!!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Chilling 30 minutes mins
    Total Time 35 minutes mins
    Course Appetizer
    Cuisine American
    Servings 4 servings
    Calories 44 kcal

    Equipment

    • 1 Kitchen Knife
    • 1 Mixing bowl
    • 1 zester
    • 1 Citrus squeezer

    Ingredients
      

    • 2 large peaches ripe but not too soft
    • 1 red pepper
    • 0.5 red onion
    • 1 lime
    • 1 serrano pepper
    • 1 bunch cilantro
    • 1 tsp sea salt
    • 0.5 tsp cumin
    • 1 tbsp honey (optional)

    Instructions
     

    • Wash peaches, peppers and cilantro. Hang the cilantro upside down to air dry, you can let the rest air dry or pat them dry with a clean kitchen towel.
    • Cut peaches in half, remove pit then slice or chop the peaches in small pieces. Add peaches to a mixing bowl.
    • Dice red pepper, add over the peaches. Deseed serrano pepper, dice and then add to mixing bowl too.
    • Chop red onion, add to mixing bowl too. Finely chop cilantro too, remove any thick stems but the thinner ones you can leave in. Add to bowl.
    • Zest lime and add over ingredients. Squeeze lime and add the fresh lime juice over ingredients. Add sea salt, mix, taste and adjust if needed. Chill the salsa for half an hour before serving. Enjoy:).

    Video

    Notes

    Additional Ingredients you can add – you can add honey to sweeten up the salsa is the peaches are not too sweet. Or you can add a spicy seasoning if serrano pepper is not enough spice for you! 

    Nutrition Label

    Nutrition Facts
    Peach Salsa
    Amount Per Serving
    Calories 44 Calories from Fat 3
    % Daily Value*
    Fat 0.3g0%
    Saturated Fat 0.03g0%
    Monounsaturated Fat 0.1g
    Sodium 303mg13%
    Potassium 165mg5%
    Carbohydrates 11g4%
    Fiber 2g8%
    Sugar 8g9%
    Protein 1g2%
    Vitamin A 868IU17%
    Vitamin C 29mg35%
    Calcium 13mg1%
    Iron 0.5mg3%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 44kcalCarbohydrates: 11gProtein: 1gFat: 0.3gSaturated Fat: 0.03gMonounsaturated Fat: 0.1gSodium: 303mgPotassium: 165mgFiber: 2gSugar: 8gVitamin A: 868IUVitamin C: 29mgCalcium: 13mgIron: 0.5mg
    Keyword peach salsa
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!

    If you would like to save this recipe for later, please pin one of the images from this post to your boards in Pinterest. Let me know in comments if you have any questions. I really appreciate you reading my blog! Thank you!

    A bowl showcasing peach salsa with a spoon in. There's a fresh peach, lime and cilantro surrounding the bowl.
    Fresh Peach Salsa
    Do I peel peaches for this salsa recipe?

    I would peel the peaches for people who are sensitive to peach peel (like my mom). Or I would make the same salsa for her with nectarines since she doesn’t have same peel sensitivity to nectarines than she does to peaches. Otherwise, if your guests or family members have no sensitivity to peel, I would leave it in for better taste and honestly less prep work after you make sure to wash it properly.

    Can I use jalapeños instead of serrano peppers for this peach salsa?

    Yes, you definitely can. Use the pepper of choice that provides as much spice as you can handle. By removing the seeds, you can lower the spice level.

    Additional Summer Recipes

    I have plenty of summer recipes in my blog and depending what you’re looking for, feel free to check them out. Or ask me questions in the comments:). Thank you!

    • Marinated Tomato Salad
    • Grilled Eggplants
    • Roasted Tomato Soup with Chickpeas
    • Eggplant Relish

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    • 12

    Filed Under: Recipes, Salsas & Dressings Tagged With: Mediterranean Diet

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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    Sonila Zarate

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