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    Home » Recipes » Mediterranean Food

    Baked Corvina

    Published: Jan 10, 2026 by Sonila · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    This baked corvina dish is a super simple way to season this white, flaky fish with lemon and herbs, then bake it until ready and serve with your favorite sides.

    Baked corvina fillet shown in the baking sheet where it was baked, over parchment paper. Fish looks seasoned and topped with slices of lemon.
    Baked Corvina

    Let’s talk about corvina fish!

    Corvina is a mild, saltwater fish with white flesh (once cooked). It’s usually sold whole or in large fillets. I often buy mine at Costco as it comes in a large portion, big enough to cook for my whole family. It’s already clean and ready to cook saving me time.

    I love to cook corvina or make ceviche with it. When you cook it, you can bake it like I did in this recipe with your favorite seasonings or you can pan fry it in individual portions.

    Raw corvina fillet over parchment paper on a baking sheet.
    Corvina Fish Fillet

    How to season corvina for baking?

    This fish has mild flavor. So I love to season it with lemon juice and olive oil. Then I add thyme, fresh herbs, lemon pepper seasoning, garlic or a seasoning blend like Greek seasoning or a blend specific to seafood.

    Seasoned corvina on a baking sheet, over parchment paper prepared to bake.
    Seasoned Corvina

    How to serve baked corvina fish?

    I grew up in the Mediterranean and we love baked, grilled or pan fried fish. While we have many variations of how we serve fish, my most favorite way it to serve the fish with a lettuce dill salad and roasted potatoes.

    Baked corvina in a baking sheet, garnished with lemon slices. There's lots of roasted potatoed around the baked fish.

    Baked Corvina

    Sonila
    Corvina is a white, flaky fish that is mild flavored. That's why I love seasoning corvina with sea salt, lemon, olive oil and herbs or spices. Bake to perfection for 15-20 minutes and that's it!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine Mediterranean
    Servings 4 servings
    Calories 290 kcal

    Equipment

    • 1 large baking sheet
    • parchment paper

    Ingredients
      

    • 2 lbs corvina
    • 1 lemon
    • 2 tbsps olive oil
    • 1 tsp Mediterranean sea salt
    • 6 thyme sprigs
    • 1 tsp Greek seasoning

    Instructions
     

    • Pre-heat oven to 350 degrees F. Place parchment paper over baking tray.
    • Pat dry the fish with paper towel and place it over parchment paper. Season fish with sea salt and Greek seasoning (or a seasoning blend of your choice).
    • Squeeze half the lemon over the fish and slice the other half. Add the sliced of lemon and thyme sprigs over the fish. Drizzle olive oil over the corvina fish.
    • Place baking tray in the middle rack of the oven, bake for 15-20 minutes. Fish should all turn white and flake easily with a fork.
    • Serve corvina fish with roasted potatoes and a green salad for a complete meal! Enjoy:).

    Notes

    • Baking time for the fish is 15-20 minutes at 350 degrees F (approx. 180 degrees C) and it varies a little based on how thick the fillet of the fish is. Internal temperature needs to reach 145 degrees F. 
    • I roast the potatoes separately but love adding them in the same tray to serve together family style. 
    • Feel free to add spices of your choice as I also often change the spices just to vary the flavor a bit since corvina itself is very mild. However, I always add lemon, olive oil and sea salt while varying the rest. 

    Nutrition Label

    Nutrition Facts
    Baked Corvina
    Amount Per Serving
    Calories 290 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 2g13%
    Monounsaturated Fat 6g
    Cholesterol 113mg38%
    Sodium 700mg30%
    Potassium 738mg21%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 1g1%
    Protein 46g92%
    Vitamin A 86IU2%
    Vitamin C 17mg21%
    Calcium 44mg4%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 290kcalCarbohydrates: 3gProtein: 46gFat: 11gSaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 113mgSodium: 700mgPotassium: 738mgFiber: 1gSugar: 1gVitamin A: 86IUVitamin C: 17mgCalcium: 44mgIron: 2mg
    Keyword baked corvina
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!

    If you would like to save this recipe for later, feel free to pin one picture from this post to your dinner boards in Pinterest. Feel free to let me know in comments how you baked corvina and what seasonings you used.

    Thank you for reading my blog, my family and I really appreciate it.

    A baking tray with parchment paper, showing baked corvina garnished with lemon slices. Around the fish there's lots of roasted potatoes.
    Baked Corvina with Roasted Potatoes

    Other seafood recipes

    If you are looking for more seafood recipes, please check out my other recipes.

    • Baked whole red snapper
    • Baked branzino
    • Cod fish cakes
    • Salmon cakes
    • Cast iron halibut with couscous

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    • A blue plate with spaghetti, topped with meatballs and red sauce.
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    Filed Under: Main Dishes, Mediterranean Food, Recipes Tagged With: Mediterranean Diet

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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