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    vegan

    Roasted small tomatoes shown still in a baking tray.

    Roasted Cherry or Grape Tomatoes

    A glass jar filled to the top with salsa criolla and there's a spoon in the jar too.

    Argentinian Salsa Criolla

    A cast iron skillet shown with sauteed broccolini, sprinkled in shaved almonds and garnished with a slice of almond.

    Sauteed Broccolini with Almonds and Garlic

    Marinated cherry tomatoes served in a red bowl. Cherry tomatoes are halved and garnished with fresh lemon slices and cilantro.

    Marinated Cherry Tomatoes

    Eggplant relish with tomatoes, peppers, onions, parsley and other fresh ingredients. This dip is shown next to a pile of pita bread.

    Eggplant Relish

    Red pepper dip shown in a white recipient with bread dipping in it.

    Ajvar – Balkan Red Pepper Dip

    Rice & Black beans family style dinner served in a platter with a tomato based salad and fried yucca with a dip.

    Rice & Black Beans – Easy Gallo Pinto

    A plate of farro salad with grape size medley tomatoes, cucumbers, green peppers, red onions and kalamata olives.

    Mediterranean Farro Salad

    Tabouli (tabbouleh) salad served with mini pita breads

    Simple Tabouli Salad (Tabbouleh)

    A bowl of lentil soup, still showing a bay leave in it and topped with freshly chopped parsley

    Mediterranean Lentil Soup

    Vegan Red Kidney Beans Soup shown in a soup bowl, topped with sliced jalapenos and red chilis

    Instant Pot Red Kidney Beans Soup [V]

    Instant Pot cooked yellow split peas soup with spinach, shown served in a soup bowl with bread and lemon

    Easy Yellow Split Peas Soup with Spinach

    Vegan Stuffed Pumpkin

    Vegan Stuffed Pumpkin

    Eating Lifestyles

    Eating Lifestyles

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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