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    Home » Recipes » Albanian

    Albanian Cabbage Rolls (Sarma)

    Published: Feb 11, 2025 by Sonila · This post may contain affiliate links · 2 Comments

    • 34
    Jump to Recipe Print Recipe

    These stuffed cabbage rolls are called Sarma in several Balkan countries. I grew up in Albania and both my mom and my grandma made these cabbage rolls during winter time.

    Three cabbage rolls on a plate, garnished with a lemon slice.
    Albanian Cabbage Rolls

    Cabbage Rolls or Stuffed Cabbage Leaves Around the World

    While the recipe I’m sharing with you, it’s the one my mom and my grandma made (same as many other Albanian families), I’m also aware that cabbage rolls or stuffed cabbage leaves are known in many other countries.

    In Albania we mostly use ground beef in the filling and add lemon juice and lemon slices when we cook the rolls. In my house we mostly call these cabbage rolls sarma.

    Here are some names of this dish around the world. Feel free to add in comments how you call stuffed cabbage in your family or your native country:)). I’ll update the list accordingly.

    • Polish – Golabki
    • Bosnian – Sarma (same for Montenegro, Macedonia, Serbia etc)
    • Greek – Lahanodolmades
    • Turkish – Lahana Sarma
    • Ukrainian – Holubtsi
    • Italian – Cavolo Ripieno
    • Lebanese – Malfouf
    • Israeli – Holishkes (maybe other words too since Holishkes might have a Eastern European root).
    A pot with cooked cabbage rolls shown in layers, with sauce.
    Pot with Cabbage Rolls

    Ingredients for Sarma

    So before I list the ingredients, please keep in mind that this is how we make sarmas at my home and I appreciate the differences across regions/families and countries.

    • Cabbage head – either one large cabbage head or two smaller ones. I always prefer one large one because the leafs are bigger and easier to roll.
    • Ground beef – about 1 pound of ground beef.
    • Onions – 4 small or 2 large yellow onions.
    • Rice – about half cup of rice
    • Garlic cloves – usually 3 garlic cloves
    • Seasonings – Oregano, Paprika, Marjoram, Parsley
    • Sea Salt and Black Pepper – mostly to taste
    • Olive oil
    • Lemon – most recipes require some kind of acidity for this dish to balance out the flavors. We use lemon but some other recipes use vinegar.
    • Tomato Sauce

    Note: Most Albanians use a what we call white cabbage. And if you live in USA like I do, you might have noticed that green cabbage is more prevalent. Some ethnic markets will carry white cabbage.

    A plate with garlic cloves and seasonings shown next to a cup of rice, raw onions and ground beef. All these ingredients are used in the stuffing of the cabbage rolls.
    Stuffing Ingredients for Cabbage Rolls

    Let’s Make Cabbage Rolls

    So the recipe is not difficult at all, if you have Mediterranean, Balkan or Eastern European families you have for sure seen moms and grandmas making all kinds of stuffed veggies.

    • Remove a pyramid shape part of the cabbage head. Turn it upside down and add it to a pot large enough to cover the cabbage with water. Set it to boil, covered.
    • Once cabbage is soft add it to a colander and let it cool down. Even when outer layers of the cabbage have cooled off, be mindful that inner part of the cabbage is still hot and steamy.
    • Prepare stuffing with sauteed onions, minced garlic, ground beef, rice and seasonings.
    • Separate the cabbage leaves, cut the thicker part and roll 1 tablespoon of the filling inside than roll and close it like an envelope.
    • Use couple of cabbage leaves to layer the bottom of the pot. Add the cabbage rolls one by one in. Cover with more cabbage leaves and few slices of lemon. Use a heavy dish to weigh the rolls down.
    • Add a mix of tomato sauce and water over the rolls and set to cook, as soon as it boils, lower temperature to simmer and cover the pot. Cook for at least 1.5 hours. The slower, the better.

    Step by Step Process Pictures

    Raw cabbage with top removed.
    Raw Cabbage
    Cabbage in a pot, shown upside down, ready to boil.
    Cooking Cabbage
    Cabbage shown cooling in a colander after it cooked.
    Cabbabe cooling down
    Mixing the ingredients for stuffing.
    Stuffing for Cabbage Rolls
    A cabbage leaf shown on a board, spread out, with the thicker part cut off. Then there's a tablespoon of filling in the middle, ready to roll.
    Preparing to roll a cabbage leaf
    Rolling the cabbage lead with stuffing in it as if it is an envelope.
    Rolling Cabbage leaf
    Cabbage rolls in a pot, ready to cook.
    Cabbage rolls in a pot ready to cook
    Covering the cabbage rolls in a pot, before cooking them.
    Covering the cabbage rolls
    Cabbage rolls in a pot, already covered with cabbage leaves and lemon slices.
    Cabbage rolls being covered with leafs
    Cabbage rolls cooking in a pot, covered with a heavy plate to weigh them down.
    Weighing Cabbage Rolls Down
    Cooked Cabbage Rolls in a pot.
    Cabbage Rolls – Sarma
    Cooking Cabbage Rolls Step by Step – Sarma
    A plate with three cabbage rolls garnished with a lemon slice.

    Albanian Cabbage Rolls (Sarma)

    Sonila
    These cabbage rolls or stuffed cabbage are stuffed with ground beef, rice, onions and spices. Once rolled they're cooked in low and slow for a long time. We call this version of stuffed cabbage Sarma in my home.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 1 hour hr 30 minutes mins
    Resting time 1 hour hr
    Total Time 2 hours hrs 50 minutes mins
    Course Main Course
    Cuisine Albanian, Mediterranean
    Servings 6 servings
    Calories 383 kcal

    Equipment

    • 1 Large pot
    • 1 Colander
    • 1 Skillet
    • 1 glass mixing bowl

    Ingredients
      

    • 1 cabbage either 1 large cabbage or 2 medium ones
    • 1 lb ground beef
    • 4 yellow onions if onions are large, you can use about 2 onions
    • 3 garlic cloves
    • 2 tbsps olive oil
    • 0.5 cup rice
    • 1 tbsp oregano
    • 0.5 tbsp marjoram
    • 0.5 tbsp parsley
    • 1 tsp paprika
    • 1 tbsp sea salt
    • 0.5 tsp black pepper
    • 14 ozs tomato sauce
    • 1 lemon
    • 1 cup water

    Instructions
     

    • Clean the cabbage, cut the center in a pyramid shape by the head. Place the cabbage head down in a large pot, fill with water and boil the cabbage for about 10 minutes.
    • Place cabbage in a colander to cool down, once cool to touch then unwrap each leaf and spread them on a tray.
    • Dice onions really fine and mince garlic as small as possible. Saute minced garlic and chopped onion in olive oil until translucent. Turn heat off.
    • Add ground beef in a mixing bowl, add rice, sauteed onions and garlic, add sea salt, black pepper, paprika, oregano, marjoram and parsley. Use a wooden spoon to mix well and incorporate all flavors.
    • Use the first couple of leaves from the cabbage to layer the bottom of the pot.
    • Start rolling the cabbage leaves one by one. Remove the stem of each leaf first. Add 1 tablespoon of filling inside. Roll from the bottom up, then side like an envelope, roll to finish. Use your hand to squeeze any extra juice from the rolled cabbage. Place in the pot. Keep rolling until you're done with leaves or with stuffing.
    • Mix 1 can (14 ozs) tomato sauce with 1 cup of water. Pour over the cabbage rolls. Cover the rolls with extra cabbage leaves. Add some lemon slices on top.
    • Weigh the cabbage rolls down with a heavy plate or bowl. Place the pot covered in the stovetop, start in medium heat and as soon as you hear the sauce boil, lower the heat to simmer and let the cabbage rolls cook for about 1.5 hours.
    • Serve the cabbage rolls with more lemon slices and some sauce as desired. Enjoy:)

    Notes

    • I use either one large cabbage head or two medium ones. This will produce some leftover cabbage which you can use in salads. 

    Nutrition Label

    Nutrition Facts
    Albanian Cabbage Rolls (Sarma)
    Amount Per Serving
    Calories 383 Calories from Fat 180
    % Daily Value*
    Fat 20g31%
    Saturated Fat 7g44%
    Trans Fat 1g
    Monounsaturated Fat 10g
    Cholesterol 54mg18%
    Sodium 1561mg68%
    Potassium 833mg24%
    Carbohydrates 34g11%
    Fiber 7g29%
    Sugar 11g12%
    Protein 18g36%
    Vitamin A 523IU10%
    Vitamin C 77mg93%
    Calcium 132mg13%
    Iron 4mg22%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 383kcalCarbohydrates: 34gProtein: 18gFat: 20gSaturated Fat: 7gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 54mgSodium: 1561mgPotassium: 833mgFiber: 7gSugar: 11gVitamin A: 523IUVitamin C: 77mgCalcium: 132mgIron: 4mg
    Keyword cabbage rolls, sarma, stuffed cabbage
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!

    If you like cabbage recipes feel free to check out my Cabbage Mango salad, Cabbage & Blood Orange salad or this Braised Cabbage with Ground Beef dish.

    If you would like to save this recipe for later, please feel free to pin one of the pictures to your boards in Pinterest. I love hearing from you in comments if you made the recipe, your adjustments or even your family recipe. Thank you:)).

    Thank you for reading my blog! It means a lot to me and my family!

    A pot of cabbage rolls in the background and a plate with 3 cabbage rolls in the table, shown with a fork next to it.
    Serving Albanian Cabbage Rolls (Sarma)

    More Albanian Recipes

    You can find a lot of my Albanian recipes in this article about Albanian Cuisine. Here are some individual recipes you can look at as well:).

    • Stuffed Grape Leaves (Japrak)
    • Stuffed Peppers (Speca te Mbushura)
    • Stuffed Zucchini (Kunguj te Mbushur)

    More Albanian

    • A dish with baked whole fish, sea bream over onions and tomatoes sauce, just baked.
      Baked Whole Sea Bream with Onions
    • A glass baking dish showing a phyllo pie, just baked, cut in squares.
      Phyllo Pie with Onions and Tomatoes
    • A collage of five Albanian recipes showing baklava, byrek, a salad, baked whole fish and stuffed grape leaves.
      Must Try Albanian Food
    • Spiral phyllo pie shown baked in a round baking dish.
      Phyllo Spinach and Feta Pie – Byrek me Spinaq
    • 34

    Filed Under: Albanian, Main Dishes, Mediterranean Food, Recipes

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    Reader Interactions

    Comments

    1. Tawon

      August 23, 2025 at 6:03 pm

      5 stars
      Great recipe! Thanks for sharing.

      Reply
      • Sonila

        August 25, 2025 at 6:14 pm

        Thank you so much:), have a great day!

        Reply

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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