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    Home » Recipes » Soups

    Beef Barley Stew with Leeks

    Published: Dec 30, 2024 by Sonila · This post may contain affiliate links · Leave a Comment

    • 3
    Jump to Recipe Print Recipe

    We had a delicious Prime Rib roast for Christmas this year and I stored the ribs and some of the leftover meat in the refrigerator. Yesterday I let the ribs cook on low and slow with veggies for over 5-6 hrs and strained the broth. And finally today, I used the broth, barley, more veggies and cubed left over meat to make this comforting Beef Barley Stew with Leeks.

    Two plates served with beef barley soup! Soup is garnished with parsley.
    Beef Barley Soup with Leeks (and leftover Prime Rib Roast)

    We tend to indulge a little on Christmas Eve (Noche Buena) then Christmas, then my son’s birthday. Finally today and tomorrow we can go back to some comforting, nourishing and recuperating food to then continue with few more days of indulging for the New Year’s festivities.

    So when I say this Beef Barley soup was super welcome today, it’s really an understatement.

    A cup of uncooked barley with some spilling over in the counter.
    Barley

    Prime Rib leftovers?

    I used the rib bones and some leftover prime rib meat to make this soup. It was convenient for me because that’s what I had leftover after Christmas. But I bet you and me are not sitting with much prime rib leftover in our refrigerator on any regular winter night.

    So if you’re looking to make this soup when you don’t have prime rib leftovers, I suggest you look into this alternatives:

    • chuck roast – cube the meat.
    • beef shanks – cook them in slow cooker and make beef broth, dice or cube the meat surrounding the shanks to add to soup later.
    • any beef cut with some bone in it – these tend to be cheeper and you can make the broth yourself.
    • Finally, beef for stew cuts are great for the soup and you can purchase beef bone or use any you might have frozen yourself from previous meals.

    Let’s Cook Soup:))

    Please see recipe card below for more details in ingredient quantities, but if you’re looking for a high level process here’s a quick list you can use to visualize the order.

    • Boil leftover ribs with carrots, celery, onion and bay leaves. Once water boils, lower heat to low, cover pot and let cook for about 5-6 hours. Turn heat off and let the broth cool, strain and store in an airtight container in the refrigerator for about 2-3 days (if needed to store for longer then freeze in a freeze safe container).
    • Chop or dice celery, carrots, leeks and mince garlic.
    • Saute leeks, carrots, celery and garlic in olive oil until soft. Add cubed beef and saute for an extra minute or two. Add broth and seasonings. Add 1 can of diced tomatoes.
    • Add barley and more hot water as needed. Add seasonings to taste and cook soup until barley has softened and soup has thickened. Adjust salt and seasonings to taste and serve with warm bread:).
    A pot with leftover beef and veggies to make broth.
    Making Broth
    A pot with broth and leftover prim rib.
    Prime Rib Leftovers in the Soup Pot
    A plate with chopped celery, carrots and leeks.
    Celery, carrots and leeks for soup
    Sauteing leeks, carrots and celery.
    Sauteing veggies
    A pot with sauteed veggies and cubed beef.
    A pot with sauteed veggies and cubed beef.
    Soup pot with cooked beef barley soup with leeks and other veggies.
    Beef Barley Soup
    Cooking The Beef Barley Soup – Gallery of Step by Step Pictures
    A plate with soup that shows veggies, beef and barley. Soup is garnished with parsley.

    Beef Barley Stew with Leeks

    Sonila
    This beef barley soup is made with lots of veggies and leftover prime rib roast from the holidays. A plate of this soup with some warm bread is just the perfect meal after so much indulging.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 6 hours hrs
    Cooling time 1 hour hr
    Total Time 7 hours hrs 10 minutes mins
    Course Main Course, Soup
    Cuisine American, Mediterranean
    Servings 8 servings
    Calories 436 kcal

    Equipment

    • 1 Large Soup Pot
    • 1 Fine Mesh Strainer
    • 1 Wooden spoon

    Ingredients
      

    Bone Broth

    • leftover prime rib bones
    • 1 red onion
    • 2 celery stalks
    • 2 carrots
    • 3 bay leaves

    Soup Ingredients

    • 2 cups cubed leftover meat
    • 2 tbsps olive oil
    • 1 leek
    • 2 carrots
    • 2 celery ribs
    • 1 tbsp marjoram
    • 1 tbsp thyme
    • 1.5 cups barley
    • water
    • fresh parsley
    • salt/pepper to taste
    • 1 can diced tomatoes about 14 ozs

    Instructions
     

    Make bone broth out of prime rib bones

    • I used leftover prime rib bones but you can use beef shanks or any other beef cut with some bone in it.
    • Add bones, onion, carrots, celery and cover up with water. Add bay leaves in too. Set to boil, lower heat and cover pot. Let cook on low heat for about 5-6 hours.
    • Once cool, strain the broth and refrigerate till next day if needed to make the soup. Usually I get about 6 cups of broth.

    Making Beef Barley Soup

    • Get a large soup pot (or Dutch Oven). Add 2 tbsps of olive oil and set to medium heat. Add diced celery, carrots and leeks. Saute until soft.
    • I cut the leftover meat in cubes, bite size. I had about 2 cups of beef leftover but you can use more or less as long as you have some leftover. Add beef cubes over veggies and using a wooden spoon stir to cook veggies and beef together.
    • Add barley, marjoram, thyme and salt & pepper. (about 1 tbsp sea salt and 0.5 tbsp black pepper but add salt pepper to your taste).
    • Pour broth over and 2 extra cups of water. So in total you need 8 cups of liquid since we stored 6 cups of broth previously.
    • Add diced tomatoes and continue stirring. Keep heat on medium and lower to medium low once soup boils.
    • Let cook for about half an hour. Taste that barley is soft and seasoning is on point. Let cook few extra minutes if needed and adjust for salt and seasonings. Let soup cool a bit, then serve with sourdough bread!! Garnish with fresh parsley as you serve and enjoy:)

    Notes

    • Leftovers of this soup are even better the next day. Serve with warm bread and enjoy:). 

    Nutrition Label

    Nutrition Facts
    Beef Barley Stew with Leeks
    Amount Per Serving
    Calories 436 Calories from Fat 198
    % Daily Value*
    Fat 22g34%
    Saturated Fat 8g50%
    Monounsaturated Fat 10g
    Cholesterol 69mg23%
    Sodium 382mg17%
    Potassium 722mg21%
    Carbohydrates 34g11%
    Fiber 8g33%
    Sugar 4g4%
    Protein 26g52%
    Vitamin A 5422IU108%
    Vitamin C 11mg13%
    Calcium 72mg7%
    Iron 4mg22%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 436kcalCarbohydrates: 34gProtein: 26gFat: 22gSaturated Fat: 8gMonounsaturated Fat: 10gCholesterol: 69mgSodium: 382mgPotassium: 722mgFiber: 8gSugar: 4gVitamin A: 5422IUVitamin C: 11mgCalcium: 72mgIron: 4mg
    Keyword beef barley soup with leeks, prime rib barley soup
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!

    If you would like to save this recipe for later, please pin one of the pictures from this article to your boards in Pinterest so you can easily retrieve the recipe later on. If you have any questions on substitutions or methods of cooking this soup, please let me know in comments. I would love to hear from you for any other variations of this soup!

    Thank you for reading my blog, it means a lot to me and my family!

    A plate of beef barley soup next to sliced sourdough bread.
    Beef Barley Soup served with Sliced Bread

    Other Soup Recipes

    Here are some other hearty soup recipes you might be interested in:

    • Bolivian Picana soup (Christmas Soup)
    • Lentils and Ham Soup
    • Chicken and Rice Soup
    • Stelline Soup with Chicken
    • Black Eyed Peas Soup

    More Soups

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      Tortellini Soup with Spinach and Sausage
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      How To Thicken Soups?
    • A plate showing star shaped (stelline) soup with veggies and is next to toasted bread and other garnishes.
      Easy Stelline Soup
    • 3

    Filed Under: Main Dishes, Recipes, Soups Tagged With: Christmas

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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    Sonila Zarate

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