• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Mediterranean Latin Love Affair
  • Home
  • About
  • Recipes
  • Miscellaneous
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Mediterranean Food
  • Albanian Food
  • Latin Food
  • Bolivian Food
  • About
  • Follow Me:

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes

    Peruvian Lomo Saltado (Beef Stir-Fry)

    Published: Jul 19, 2019 · Modified: Jul 29, 2019 by Sonila · This post may contain affiliate links · 14 Comments

    • 64
    Jump to Recipe Print Recipe

    If you have never tried Peruvian Lomo Saltado, you are in for a treat. This is the best comfort food you can have. You can choose to make the dish spicy by adding aji amarillo (yellow chili paste) or serve it with spicy salsa verde (green salsa) on the side. I’ll walk you through a lot of variations below on how to make this quick, amazing meal at home. I also wanted to share that this was my favorite meal to have when I was pregnant with my now 6 year old son. It’s true, I couldn’t get enough of this dish.If there was a Peruvian restaurant in Doral, I knew about it. They would see me walk in and would say: Lomito para el bebe? meaning the beef stir fry for the baby:)).

    Jump to Recipe
    Peruvian Lomo Saltado
    Peruvian Lomo Saltado Served With Salsa Verde

    What is Lomo Saltado?

    Lomo Saltado translated from Spanish to English means Jumping Tenderloin. This is a traditional Peruvian dish that has slowly made its place in almost all cities with a large Hispanic population like Miami. I have my list of favorite restaurants in Miami that serve lomo saltado:).

    Lomo saltado is a stir fry type of beef dish made with this strips of tenderloin. Beef is marinated in vinegar, spices, soy sauce and stir fried with tomatoes, onions, french fries and aji amarillo. Dish is served with a side of rice.

    Peru is a culinary wonder in my opinion. Their gastronomy is influenced from the ancient Incas, European cuisine from the Colonial times and Chinese immigration. This cuisine diversity has fueled the creativity and produced amazing dishes such as lomo saltado, arroz chaufa, ceviches, pollo a la brasa, aji de gallina and so much more.

    Peruvian Lomo Saltado served with Salsa Verde and Rice
    Peruvian Lomo Saltado served with Salsa Verde and Rice

    Peruvian Lomo Saltado Recipe

    If you have tried Lomo Saltado in a restaurant before, you might think there is no way I can cook this myself at home. Let me tell you something! This is a very easy dish to cook at home as long as you have all the ingredients. I’ll walk you through the recipe below and give you some tips.

    • Note 1: Select the right cut of Meat. Pick a thinly sliced tenderloin then you can just cut it in strips yourself. Or you can ask at the meat department of your grocery store if they can do it for you.
    • Note 2: French Fries – don’t stress over them. You can do the frying yourself, bake frozen fries in the oven or use an air-fryer. Choose whichever method makes it easier on you.
    • Note 3: If you like spicy food, double up on aji amarillo. However, if you have kids or family members who can’t eat spicy then skip the aji amarillo on the stir fry. But you can still make aji verde or Peruvian green salsa (Recipe coming next week) and put that on the side. Then pour as needed on your own plate:)).
    • Note 4: The most typical way to do the stir fry is to stir fry the beef, add tomatoes, onions etc towards the end and then add the fries to coat in the sauce. However, it takes few tries to take timing right. When I first started cooking this dish, I would stir fry the beef then add the aji amarillo, soy sauce and beef broth. Then in another skillet, stir fry for a minute or two the tomatoes, onions and cilantro. Then add everything from this skillet to the first one. It helps get them cooking right doing it separately. Practice makes perfect, with time you’ll become a pro and cook them together.

    Here’s the aji amarillo I use (first one from the choices below). You can find it in most Latin sections in American grocery stores. You can also use dried aji amarillo powder or chopped aji amarillos.

    Peruvian Lomo Saltado - Beef Stir-fry with french fries and rice

    Peruvian Lomo Saltado

    Sonila
    Peruvian Lomo Saltado is a beef stir fry with french fries and rice. Best comfort food ever!!!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine Latin American, Peruvian
    Servings 4 people
    Calories 450 kcal

    Ingredients
      

    • 1.5 lbs beef tenderloin, thin sliced
    • 1 big red onion
    • 2 tomatoes I used medium sized tomatoes on the vine
    • 2 garlic cloves
    • 0.5 tsp black pepper
    • 1 tbsp aji amarillo
    • 0.5 tsp paprika
    • 3 tbsps red wine vinegar
    • 3 tbsps soy sauce
    • 0.5 cup beef broth
    • 1 lb french fries you can bake frozen french fries, air fry them and cook them from scratch. It's up to you:)
    • 5 tbsps olive oil I personally prefer olive oil but you can use oil of choice.
    • 0.5 tsp salt Please be careful with salt since beef broth usually has some and soy sauce too.
    • 1 bunch cilantro

    Instructions
     

    • Place meat cut in strips in a bowl. Add salt, paprika, black pepper and minced garlic. Let the flavors meld.
      Seasoning Meat for Lomo Saltado
    • Chop onion, tomatoes and cilantro.
      Chopped onions, tomatoes and cilantro for lomo saltado
    • Heat oil in a skillet. Add beef and stir fry until browned on both sides. Timing depends a little bit on size of skillet and how thin the strips of beef tenderloin are. So please make sure meat is well cooked. If you are cooking in big batches, then cook about 1.5 lbs at a time and put aside. It took me about 8 minutes to cook well on both sides.
    • Add onions, tomatoes and cilantro. Leave a little bit of cilantro on the side for decorating at the end. Cook together for about 2-3 minutes. Stir well. If you are experienced in the kitchen, try flipping the food in the skillet instead of stirring with a spoon. It keeps the shapes a little more intact and the dish looks more appetizing.
    • Add red wine vinegar, soy sauce, aji amarillo and mix well until the dish is caramelized.
    • Add beef broth. If you like more sauce increase the quantity of beef broth. For me just half a cup is enough.
    • Serve over french fries with a side of rice. Decorate with the remaining cilantro.
    • If you are serving right away, you can also choose to add the crispy french fries to the skillet the last 20-30 seconds and then serve that way next to rice. With this method you have to serve fast so fries don't get soggy. You just want them to get coated in the sauce a little bit.

    Notes

    *I didn’t add any time in cooking time for the french fries and rice. Just the stir-fry from beginning to end took me 25 minutes. I usually use left over rice, I cook rice for 2-3 days and use leftovers. However, if you were to cook rice at the same time it wouldn’t add too much to your cooking time since it would be done within those 25 minutes as well. 
    *Baking frozen french fries takes about 15 minutes. So if you are going to cook the fries, rice and the stir fry together and using this order you can still cook the whole dish from beginning to end in about 30-35 minutes. 1. Pre-heat oven. 2. Boil water for rice. 3. Add french fries in a baking tray in the oven. 4. Add rice to boiling water. 5. Place skillet in the stove-top with oil. 6. Start chopping vegetables. 7. Start stir-frying the meat  and then continue the steps as indicated in the recipe card. 

    Nutrition Label

    Nutrition Facts
    Peruvian Lomo Saltado
    Amount Per Serving
    Calories 450
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 450kcal
    Keyword Aji Amarillo, Beef Stir Fry, Lomo Saltado, Peruvian Stir Fry
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!

    If you would like to cook this dish and save the recipe for later, please pin below image to Pinterest. Thank you:)

    Peruvian Lomo Saltado - Beef Stir Fry  served with rice and french fries
    Peruvian Lomo Saltado

    Other Latin American Inspired Recipes:

    For more Latin American inspired recipes please see below links:

    • Bolivian Llajua Salsa
    • Keto Chimichurri BBQ Sauce
    • Passion Fruit Mousse
    • Bolivian Silpancho
    • Peanut Soup

    More Recipes

    • A collage of cocktails in different settings, shown with a title bar running through that says: Summer European Cocktails
      Popular Summer European Cocktails
    • Baked beans and sausages shown on a braiser, just cooked. Dish is garnished with fresh parsley, ready to serve.
      Baked white beans with Italian sausage
    • Skillet with cooked chicken and potatoes, garnished with parsley and lemon slices.
      Skillet Chicken and Potatoes
    • A blue plate with spaghetti, topped with meatballs and red sauce.
      Spaghetti and Meatballs
    • 64

    Filed Under: Latin, Main Dishes, Recipes Tagged With: Peruvian

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    Reader Interactions

    Comments

    1. Ela

      September 03, 2023 at 9:09 pm

      5 stars
      I’m always looking for a good lomo recipe and yours is the best so far. Very authentic of course 😊. I now use this recipe every time I make it.

      Reply
    2. Vicki S

      April 19, 2023 at 5:59 pm

      5 stars
      Delicious and FUN recipe! I made the Salsa Verde with the Huacatay sauce as well- over the top delicious! Both recipes have gone into my permanent recipe file. Thank you!

      Reply
      • Sonila

        April 19, 2023 at 6:46 pm

        Thank you so much Vicki:). I really appreciate you letting me know! Those two are part of our dinner rotations too:).

        Reply
    3. Silvia Martinez

      October 07, 2019 at 8:33 pm

      5 stars
      El lomo saltado es definitivamente un platillo favorito de esta casa, es muy similar a la carne de deshebrada que hacemos en México. Para chuparse los dedos.

      Reply
    4. Angelo Taveras

      October 07, 2019 at 2:34 pm

      5 stars
      Gracias por esta receta. Me encanta el lomo saltado y me gusta con un poco de picor. Es una delicia!

      Reply
      • Sonila

        October 07, 2019 at 6:40 pm

        Gracias Angelo:)). Si a mi me gusta hecharle la salsa verde picante para darle un poquito de ‘spicy’ taste.

        Reply
    5. Yaimar Pérez

      October 07, 2019 at 10:22 am

      Esto se ve muy rico y además parece saludable. Gracias por compartir esta receta!

      Reply
      • Sonila

        October 07, 2019 at 12:32 pm

        Gracias Yaimar:). Si siempre trato de hacer mis platos un poco mas saludables.

        Reply
    6. Zol

      October 07, 2019 at 7:16 am

      5 stars
      Peruvian Food is just delicious. This recipe looks easy and yummy

      Reply
      • Sonila

        October 07, 2019 at 12:33 pm

        Thank you so much Zol:)

        Reply
    7. Andrea Minski

      October 06, 2019 at 9:42 pm

      5 stars
      La comida peruana es una de mis favoritas. Pero hasta ahora nunca la he hecho en casa, hoy gracias a ti podré intentarlo

      Reply
      • Sonila

        October 07, 2019 at 5:34 am

        Es una de mis favoritas tambien:). Siempre pense que era dificil pero cuando empeze a cocinar platos peruanos me di cuando que no es dificil. Si tienes alguna pregunta, avisame.

        Reply
    8. Enriqueta E Lemoine

      October 06, 2019 at 7:38 pm

      5 stars
      Que comes que adivinas? I was dreaming of a good lomo saltando and found yours! So good that I already saved it in my Hispanic Heritage board on Pinterest! Thank you so for the recipe! Love it!

      Reply
      • Sonila

        October 07, 2019 at 5:36 am

        Aww thank you so much Enriqueta:). Lomo Saltado has been for years one of my favorite meals so I’m glad I gave it a try to cook it myself and play with the ingredients until I got it right.

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

    Trending Recipes

    • Chicken drumsticks and rice casserole
      Baked Chicken & Rice
    • Keto/Low Carb Creamy Spinach and Mushrooms Chicken
      Creamy Spinach and Mushrooms Chicken
    • Seared lamb chops in a cast iron
      Cast Iron Grilled Lamb Chops
    • A platter of potato salad, decorated with dill over a bed of green lettuce
      Mediterranean Potato Salad

    Featured In

    As Seen In collage as of Fed 2021

    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

    Trending Recipes

    • Chicken drumsticks and rice casserole
      Baked Chicken & Rice
    • Keto/Low Carb Creamy Spinach and Mushrooms Chicken
      Creamy Spinach and Mushrooms Chicken
    • Seared lamb chops in a cast iron
      Cast Iron Grilled Lamb Chops
    • A platter of potato salad, decorated with dill over a bed of green lettuce
      Mediterranean Potato Salad

    Featured In

    As Seen In collage as of Fed 2021

    Footer

    ↑ back to top

    About

    Contact

    Privacy & Disclaimer Policies

    CCPA

    Do Not Sell My Information

    Weekly Newsletter!

    Please Sign Up for our weekly Newsletter for recipes and more:)

    As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

    Copyright © 2025 MediterraneanLatinLoveAffair