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–+ servings
Pumpkin seeds energy bites, piled on a pyramid shape on a square serving dish.
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Pumpkin Seeds No Bake Cookies

These Pumpkin Seeds no Bake Cookies are amazing energy bites, delicious and so easy to put together! We love them on the go or as a treat during the day.
Course Dessert, Snack
Cuisine American
Keyword Pumpkin Seeds Cookies, Pumpkin Seeds Energy Bites
Prep Time 5 minutes
Chilling time 30 minutes
Total Time 35 minutes
Servings 16 servings
Calories 217kcal
Author Sonila

Ingredients

  • ⅓ cup Pumpkin Seeds
  • 1.5 cups rolled oats
  • ¾ cup chocolate chips
  • ½ cup sliced almonds
  • ¼ cup maple syrup
  • ½ tsp cinnamon
  • 1 cup peanut butter
  • ¼ tsp pumpkin spice
  • 1 tbsp vanilla extract
  • 1 tbsp avocado oil (optional)

Instructions

  • Add rolled oats, chocolate chips, sliced almonds and pumpkin seeds on a bowl.
  • Then add cinnamon and pumpkin spice. Finally top with vanilla extract, maple syrup and peanut butter. Use a spatula to mix everything together. Make sure peanut butter is not cold and the thinner it is, the better.
  • If mix is difficult to roll together, add 1 tbsp of avocado oil. Use a small ice cream scooper, grab and roll each cookie individually into a sphere. Place them in a platter, not touching.
  • Freeze for 30 minutes, then you can refrigerate. Keep in an airtight container in the refrigerator. Enjoy:)

Notes

  • You can add other ingredients like flax seeds or other types of nuts. 

Nutrition

Calories: 217kcal | Carbohydrates: 17g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 77mg | Potassium: 208mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg