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    Home » Recipes » Desserts

    Strawberry Mousse

    Published: May 22, 2025 by Sonila · This post may contain affiliate links · Leave a Comment

    • 1
    Jump to Recipe Print Recipe

    I love light and airy fruit mousse desserts and this strawberry mousse is not an exception. We live in Florida and while I love to bake, certain months of the months it’s almost impossible because of the heat. So easy mousse desserts are the perfect solution to no bake desserts!!

    Two cups with strawberry mousse, topped with whipped cream and slices of fresh strawberries.
    Homemade Strawberry Mousse

    While this dessert has a lot of fresh strawberries inside (both blended and diced), I want to emphasize how very few ingredients are involved in making this dessert.

    Ingredients you need for this mousse recipe

    I am aware that there are so many ways to make strawberry mousse, honestly there’s no right or wrong answer. This is what works for my family and I find it super easy to just whip this mousse together and refrigerate it.

    • 1 box of fresh strawberries (about 1 pound)
    • 1 packet of strawberry jell-o (family size) 6 oz (affiliate)
    • 1 can of table cream (media crema) (affiliate)
    • about 3 cups water (2 cups of boiling water and 1 cup cold)

    How to make this strawberry mousse?

    You just need a blender to make this mousse!

    • Wash and air dry the strawberries. Remove the stem, add them to blender. Reserve 2-3 strawberries, dice them and set them on a plate.
    • On a bowl add the strawberry jello powder and 2 cups of boiling water. Mix with a spoon until all powder has dissolved. Add 1 cup of cold water and mix.
    • Pour table cream over the strawberries in the blender. Give it a quick pulse.
    • Add the jello mix in the blender, blend well.
    • Add diced strawberries at the bottom of each serving cup. Pour blend into serving cups or molds. Refrigerate for a minimum of 4 hours or until mousse is set. Usually I like to refrigerate overnight.
    • Serve with whipped cream and fresh strawberries. Enjoy:).

    Setting the mousse

    So I love to let the mousse set on individual serving cups. They look elegant and so cute. But there are times where I use a silicone mold for bundt cake and that comes out beautiful as well.

    Slice of strawberry mousse from a mold. Mousse is sliced same way you would cut a bundt cake.
    Strawberry Mousse from a mold
    Strawberry mousse served in glass shallow cups, topped with whipped cream and slices of fresh strawberry.

    Strawberry Mousse

    Sonila
    This strawberry mousse is a light, airy and fruity dessert. We love it during spring and summer when strawberries are plentiful here in Florida.
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Chilling 4 hours hrs
    Total Time 4 hours hrs 5 minutes mins
    Course Dessert
    Cuisine American
    Servings 8 servings
    Calories 78 kcal

    Equipment

    • 1 large blender
    • 1 strawberry huller
    • 1 medium glass bowl

    Ingredients
      

    • 16 ozs strawberries
    • 1 strawberry jell-o family size (6 ozs)
    • 1 can table cream (media crema)
    • 3 cups water 2 cups of water have to be boiling water, 1 cup cold water

    Instructions
     

    • Wash strawberries well in water and vinegar mix, then rinse in running water. Let the strawberries air dry in a colander or pat them dry. Reserve 2-3 strawberries and dice them, set aside.
    • Pour the packet of strawberry jell-o on the glass bowl. Add 2 cups of boiling water and mix to dissolve the powder. Once everything is dissolved add 1 cup of really cold water and mix again.
    • Add the strawberries to a large blender. Pour the table cream inside. Pulse for few seconds then blend. Add the jell-o mix and blend again.
    • Get the serving cups. Add the diced strawberries you reserved earlier and place some of them at the bottom of each serving cup.
    • Pour the blended mix over each cup. Chill the mousse for about 4 hours (or overnight especially if you use a large mold instead of individual cups).
    • Top upon serving as desired with whipped cream, more strawberries etc. Enjoy:)).

    Notes

    • Thanks to my husband’s stepmom for this recipe! She makes delicious mousse desserts of all flavors and strawberry one was always a hit. She shared the recipe with me during this last trip when they visited us from Brazil. 
    • Chilling time can vary. Mousse sets a lot faster on individual cups than the big mold. 
    • Wash the strawberries with water and vinegar (prepare a solution with water and vinegar and soak the strawberries for 5-10 minutes). Then rinse in running water and let air dry in a colander or pat dry with a clean kitchen towel. 
    • Toppings – whipped cream and more strawberries are optional and to taste, so add those as needed. Didn’t include them in ingredients as they are more garnishes. 

    Nutrition Label

    Nutrition Facts
    Strawberry Mousse
    Amount Per Serving
    Calories 78 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 2g13%
    Monounsaturated Fat 1g
    Cholesterol 13mg4%
    Sodium 52mg2%
    Potassium 221mg6%
    Carbohydrates 9g3%
    Fiber 1g4%
    Sugar 7g8%
    Protein 3g6%
    Vitamin A 113IU2%
    Vitamin C 34mg41%
    Calcium 127mg13%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 78kcalCarbohydrates: 9gProtein: 3gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 52mgPotassium: 221mgFiber: 1gSugar: 7gVitamin A: 113IUVitamin C: 34mgCalcium: 127mgIron: 0.3mg
    Keyword strawberry mousse
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!

    If. you would like to save this recipe for later, please pin one of the images in your boards in Pinterest. It helps to retrieve the recipe at a later time. Let me know in comments if you have any questions:).

    Thank you for reading my blog, it means a lot to me and my family!!

    A cup with strawberry mousse, topped with whipped cream and fresh strawberries.
    Strawberry Mousse

    More recipes

    If you liked this mousse recipe, maybe you’ll like these other recipes from my blog:).

    • Mango Mousse
    • Passion Fruit Mousse
    • Chocolate Mousse

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    • 1

    Filed Under: Desserts, Recipes

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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