• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Recipes
  • Miscellaneous
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Mediterranean Food
  • Albanian Food
  • Latin Food
  • Bolivian Food
  • About
  • Follow Me:

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Soups

    Easy Stelline Soup

    Published: Jan 31, 2024 · Modified: Apr 9, 2025 by Sonila · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    This easy stelline soup is the perfect combination of little star pasta with vegetables to make such a simple comfort & cozy meal.

    A plate of stelline pasta soup with veggies. There's toasted bread in the background while the plate of soup is shown as a closeup.

    I love making soups for dinner, they cook with little effort and leftovers make for great and easy meals that just need warming up.

    While I cook this orzo soup with leftover turkey or this chicken rice soup in the pressure cooker, or this chicken pastina soup with rotisserie chicken etc – feel free to switch cooking methods or ingredients in these soups to accomodate what you have available or how much time you have to put dinner on the table.

    Stelline Pasta

    I grew up in Albania across the Adriatic from Italy and in the 90s it was very popular to watch Italian TV in my home country. That’s where I first saw the stelline pasta before I even got to try them. Now that I live in Florida, I find this type of pasta easier to find in the International section of the grocery store.

    Stelline in Italian means little stars (stella means star). This pasta takes its name from the easily recognizable star shape. The star pasta has a tiny hole in the middle. My kids love it as they find it very cute. They always ask to make bracelets with stelline:).

    See below for the brand I am able to find and how the pasta looks like. Your markets might have a completely different brand availability so feel free to explore.

    A package of stelline pasta.
    Little star shaped pasta called stelline on a square plate, uncooked.
    Stelline Pasta

    Ingredients for this soup

    While the star of this soup recipe is the Stelline Pasta, there are so many other ingredients that make this soup a success.

    • Vegetables like onions, celery, carrots and red pepper. I love to dice these veggies really small so they don’t look too big compared to the star pasta.
    • Garlic – about 2 cloves minced or crushed.
    • Olive oil – I saute the veggies in olive oil.
    • Vegetable stock or Chicken stock – I tend to alternate between these two based on what I have available. Chicken stock will make for a richer soup while vegetable stock will enhance the vegetable flavors.
    • Seasonings – since this is a quick soup, I tend to use Italian seasonings to add flavor. You can add individual seasonings like oregano or thyme etc to taste.
    • Salt and pepper – I tend to use fine sea salt and freshly cracked black pepper for this soup. Add salt to taste especially since the stock might already have salt so adjust as you go. I add black pepper as the soup is cooking but also to my plate.
    • Fresh Italian parsley – not only it adds flavor but I love the color contrast it provides.
    • Butter (optional) – if using vegetable stock I add a tablespoon of butter towards the end in the pot.
    An oval platter with diced veggies - it shows red pepper, onion, carrots and celery.
    Diced Vegetables for the Soup

    How to Cook this Soup?

    This is a very simple soup to make. I follow these very simple steps.

    • Prep the veggies and dice them.
    • Saute the veggies in olive oil.
    • Add veggie or chicken stock and season with herbs, salt, pepper etc.
    • Once it boils for few minutes, add the pasta in.
    • Simmer until al dente or to desired consistency. Serve with some bread or side dish of choice:). Enjoy!

    Sonila’s Notes and Tips on the Recipe

    Occasionally I would add some spinach to the soup in the last minute of cooking or so as it wilts fast and it adds more veggies to this delicious soup. Feel free to add some:).

    You can substitute stelline pasta with any small pasta like pastina, orzo or ditalini.

    I usually don’t add chicken to this soup but you definitely can add it for more protein or added consistency.

    Store leftovers in the refrigerator in an airtight container for few days. Warm up leftovers in the microwave or soup pot and add some water or vegetable stock as soup tends to get really thick when storing.

    A plate showing star shaped (stelline) soup with veggies and is next to toasted bread and other garnishes.

    Easy Stelline Soup

    Sonila
    This easy stelline soup is such an easy soup to cook for the whole family. It's made with little star shaped pasta called stelline and with lots of vegetables. This is a great cozy soup for evening meals.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Soup
    Cuisine Mediterranean
    Servings 6 servings
    Calories 328 kcal

    Equipment

    • 1 Large Soup Pot

    Ingredients
      

    • 1 white onion
    • 1 cup diced carrots
    • 1 cup diced celery
    • 1 red pepper
    • 2 tbsps olive oil
    • 2 garlic cloves
    • 6 cups chicken stock or vegetable stock
    • 1 tbsp Italian Seasoning
    • 1.5 cup stelline
    • 1 lemon
    • 4 tbsps fresh Italian parsley add more for garnish if desired at the end
    • salt and pepper to taste
    • 1 tbsp butter (optional) Usually I add butter at the end if using vegetable stock but not when I use chicken stock.

    Instructions
     

    • Dice onion, carrot sticks, celery and red pepper as fine as possible. Mince or crush the garlic.
    • Heat olive oil in a soup pot in medium heat, once oil is shimmery add the garlic and stir with a wooden spoon. As soon as garlic is aromatice, add the diced onions, carrots, pepper and celery. Stir slowly as the veggies are softening.
    • Pour in the chicken or vegetable stock and once it starts boiling let cook for few minutes. Add in Italian seasoning and some freshly cracked black pepper at this point. Also add salt to taste and stir. Finally add in the stelline pasta and stir so they don't stick to the bottom of the pot.
    • Lower heat to simmer. Add in some freshly chopped Italian parsley and cover the pot.
    • In about 10 minutes check for consistency and that the stelline pasta are al dente. Add juice of half a lemon too.
    • If using vegetable stock, I love to add a tablespoon of butter at the end to make the soup more flavorful and creamy. I don't add the butter when using chicken stock.
    • Stir and serve with your favorite bread! Garnish with more fresh parsley and add freshly cracked black pepper to each individual plate as desired. Enjoy:)

    Notes

    • Carrots – for this recipe I like to use carrot sticks so I can dice them quickly. I use about a cup of diced carrots but since I use carrots sticks, I’m not sure how many carrots that equals. I’d say from eyeballing it’s about 2 carrots.
    • Salt – obviously add salt to taste but be mindful of salt in vegetable or chicken stock. 
    • Black pepper – I love using freshly cracked black pepper both in the soup as it is cooking as well as adding a pinch over my plate as I’m about to eat it. It adds so much flavor!
    • Butter – I only add the butter if using vegetable stock but not when using chicken stock.
    • Leftovers – if you have any leftovers store in an airtight container in the refrigerator. Be mindful that the soup will be very thick once refrigerated. Add it to a medium soup bowl and freel free to add a little water or more stock to make it more runny/soupy as you warm up the leftovers.

    Nutrition Label

    Nutrition Facts
    Easy Stelline Soup
    Amount Per Serving
    Calories 328 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Saturated Fat 3g19%
    Trans Fat 0.1g
    Monounsaturated Fat 5g
    Cholesterol 12mg4%
    Sodium 390mg17%
    Potassium 487mg14%
    Carbohydrates 48g16%
    Fiber 4g17%
    Sugar 9g10%
    Protein 12g24%
    Vitamin A 4569IU91%
    Vitamin C 42mg51%
    Calcium 51mg5%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 328kcalCarbohydrates: 48gProtein: 12gFat: 10gSaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 12mgSodium: 390mgPotassium: 487mgFiber: 4gSugar: 9gVitamin A: 4569IUVitamin C: 42mgCalcium: 51mgIron: 3mg
    Keyword little star pasta soup, stelline soup
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!
    What pasta can I use if I don’t have stelline pasta?

    You can use any small pasta you can find. Orzo, pastina or alphabet pasta make for great substitutions.

    Can I cook this soup in the pressure cooker?

    You can but honestly, you’d spend more time to pressurize the pressure cooker and depressurize than it takes to cook the soup in a soup pot. This is one of those recipes you just cook in the stovetop with a heavy bottomed soup pot.

    If you would like to save this recipe for later, please pin any of the soup pictures to your boards in Pinterest for easy access in the future. Let me know in comments if you have any questions or feedback, I love hearing from you. Thank you for reading my blog:).

    A pot of soup showing stelling pasta, veggies and a ladle ready to serve the soup.
    Stelline Soup Ready to Serve

    More Soup Recipes

    Soups can be starters, full meals on their own or even light meals on the go. They can warm you up on cold winter nights or refresh and provide protein on hot summer days (chilled soups).

    So if you love soups like we do feel free to check out some more recipes from my blog.

    • Red Lentils Soup
    • Tomato and Chickpea Soups
    • Leeks, Butternut Squash and Potatoes Soup
    • Lentils Soup with Ham
    • Mediterranean Lentil Soup
    • Black Eyed Peas Soup with Pancetta
    • Beef Barley Soup

    More Soups

    • A plate with soup that shows veggies, beef and barley. Soup is garnished with parsley.
      Beef Barley Stew with Leeks
    • A soup plate with a green soup, garnished with chopped cucumbers, chopped mint and dill.
      Cucumber Gazpacho with Grapes
    • A soup bowl with tortellini soup where you can see sausage slices, spinach, carrots in a clear broth.
      Tortellini Soup with Spinach and Sausage
    • A red pot with pasta soup and veggies. A ladle is lifting soup from the pot.
      How To Thicken Soups?

    Filed Under: Mediterranean Food, Recipes, Soups

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    Reader Interactions

    Comments

    1. Alicia

      September 16, 2025 at 8:04 am

      5 stars
      Excellent recipe!
      I did make a couple additions and changes. I have Celiac Disease, so must eat gluten free. So I used GF Stelline pasta, Jovial brand. GF pastas need extra liquid, so I used 8 cups of chicken broth instead of 6.
      I added two cans of the Costco canned chunk chicken (drained) for extra protein.
      I didn’t measure the Italian seasoning, but it was definitely more than a tablespoon.

      Reply
      • Sonila

        September 16, 2025 at 11:03 am

        Thank you so much Alicia, I really appreciate the feedback and thank you for sharing your adjustments. I hope they can help someone else using same GF pasta as you do:). And I agree with you on seasonings, sometimes I add more especially when I am eyeballing. Thank you again and have a great day!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

    Trending Recipes

    • Chicken drumsticks and rice casserole
      Baked Chicken & Rice
    • Keto/Low Carb Creamy Spinach and Mushrooms Chicken
      Creamy Spinach and Mushrooms Chicken
    • Seared lamb chops in a cast iron
      Cast Iron Grilled Lamb Chops
    • A platter of potato salad, decorated with dill over a bed of green lettuce
      Mediterranean Potato Salad

    Featured In

    As Seen In collage as of Fed 2021

    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

    Trending Recipes

    • Chicken drumsticks and rice casserole
      Baked Chicken & Rice
    • Keto/Low Carb Creamy Spinach and Mushrooms Chicken
      Creamy Spinach and Mushrooms Chicken
    • Seared lamb chops in a cast iron
      Cast Iron Grilled Lamb Chops
    • A platter of potato salad, decorated with dill over a bed of green lettuce
      Mediterranean Potato Salad

    Featured In

    As Seen In collage as of Fed 2021

    Footer

    ↑ back to top

    About

    Contact

    Privacy & Disclaimer Policies

    CCPA

    Do Not Sell My Information

    Weekly Newsletter!

    Please Sign Up for our weekly Newsletter for recipes and more:)

    As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

    Copyright © 2025 MediterraneanLatinLoveAffair