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    Home » Recipes » Soups

    Tortellini Soup with Spinach and Sausage

    Published: Aug 26, 2024 by Sonila · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    This Tortellini Soup with Spinach and Sausage is such a comforting and quick weeknight dinner. Now that school and afterschool activities are back in session, I need a way to make quick dinners when we get back home in the evenings. This soup is just so perfect for that!!! Plus it’s a hit with my kids:).

    A pot of tortellini soup in a clear broth, you can see other ingredients in the soup floating around like spinach, carrots, sausage slices, seasonings etc.
    A pot of tortellini soup with spinach and sausage

    My kids love pasta dinners and I cook a fair share of those. But sometimes I want to feel like that despite cooking something quick, I’m still feeding them a nutritious, filling & healthy dinner.

    And there’s where this tortellini soup comes in. It has cheese tortellini in it which makes my kids happy, but it also has lots of spinach in which makes me happy:)).

    I have plenty of recipes where I try to hide spinach in like these Penne Pasta Bake, or this Sausage, Pasta with Spinach and Mushrooms or this Mediterranean Frittata etc etc.

    A soup bowl over a plate and a spoon next to it, showcasing a tortellini soup in a clear broth.
    Bowl of Tortellini Soup

    Ingredients for Tortellini Soup

    There are some ingredients like onions, garlic, carrots, celery and spinach that I always add to my grocery list even when I don’t have a clear plan what I’m going to cook during the week. I also try to always make chicken stock and refrigerate some or during the summer months, I’d buy chicken stock and store in the pantry.

    Some of the ingredients for the tortellini soup on a counter: chicken stock, sliced sausage, yellow onion, spinach and fresh cheese tortellini.
    Some of the Ingredients for the Tortellini Soup
    • Cheese Tortellini – I used a package of refrigerated cheese tortellini from my grocery store, about 12 ounces.
    • Spinach – about 2 cups of fresh spinach or around 4 ounces.
    • Sausage – feel free to use whichever sausage you prefer, this time I used Beef Sausage.
    • Yellow Onion – 1 medium size yellow onion.
    • Carrots – I had carrots sticks which proved so useful, because they’re easy to dice. Lots less prep involved when you use sticks.
    • Celery – 1 long celery stalk or 2 shorter celery sticks.
    • Olive oil – 2 tbsps to start with but you can increase slightly more later if needed.
    • Chicken stock – I always keep some chicken stock frozen or in the refrigerator when I make it every week. But there’s nothing wrong in using store bought either
    • Seasonings – sea salt, black pepper, thyme, oregano and pinch of crushed red pepper.

    Let’s Cook Some Soup!

    I don’t want to make this soup too complicated for you, I think the pictures below make it a lot easier to understand the order of cooking.

    • Saute onions, garlic in olive oil.
    • When onions are transluscent, add carrots and celery. Keep sauteing until all veggies are soft.
    • Add slices of sausage and keep mixing with a wooden spoon to brown the sausage lightly.
    • Add chicken stock, seasonings, mix and when it boils lower heat to medium low. Add tortellini.
    • At about 10 minutes in, add spinach, let it welt, mix and turn heat off! Check for taste and adjust accordingly.
    • Optional – when you serve you can add shaved parmesan and freshly ground black pepper to each individual soup bowl.
    Fresh cheese tortellini.
    Tortellini
    Sauteing veggies like onions, carrots and celery.
    Sauteing Veggies
    Adding slices sausages in the pot over the sauteed veggies.
    Adding Sausage
    Pot showing cooked sausages, mixed with the sauted veggies.
    Cooked Sausage with Veggies
    Added chicken stock and tortellini over the cooked sausage and veggies.
    Adding Tortellini and Chicken Stock
    Added the spinach over the other ingredients in the soup pot. Spinach is not welted yet so it covers everything.
    Adding Spinach
    The final version of the tortellini soup with sausages and spinach in the soup pot. Spinach is wilted and mixed in the soup.
    Tortellini Soup with Sausage and Spinach
    A soup bowl with tortellini soup where you can see sausage slices, spinach, carrots in a clear broth.

    Tortellini Soup with Spinach and Sausage

    Sonila
    This tortellini soup with spinach and sausage makes for a comforting family meal. It's fast to cook so it's perfect for a dinner on a busy weeknight!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Soup
    Cuisine Fusion, Mediterranean
    Servings 4 servings
    Calories 705 kcal

    Equipment

    • 1 Large Soup Pot or Dutch Oven
    • 1 Wooden spoon
    • 1 chopping board
    • 1 Kitchen Knife

    Ingredients
      

    • 2 tbsps olive oil
    • 1 yellow onion
    • 2 garlic cloves
    • 2 carrots or about 8 carrot sticks
    • 1 celery stalk or about 2 celery sticks
    • 12 ozs sausage, sliced I used beef sausage for this recipe but feel free to pick your favorite
    • 12 ozs tortellini I used fresh cheese tortellini
    • 4 cups chicken stock
    • sea salt & black pepper to taste add to your taste
    • 0.5 tsp thyme
    • 1 tsp oregano
    • pinch crushed red pepper
    • 4 ozs spinach
    • 1 cup water or more for a thinner soup

    Instructions
     

    • Place soup pot over the stovetop, medium heat. Add olive oil. When oil is shimmery, add finely diced onion and minced garlic to the pot. Use a wooden spoon to stir as onions/garlic cook.
    • When onion look translucent, add diced carrots and celery to the pot. Continue sauteing all the veggies together. Add sliced sausage and cook together, stirring often to allow enough movement for the sausage to cook and the veggies not to stick to the bottom of the pot.
    • When sausage is cooked, then add chicken stock, water, and tortellini. Stir once to incorporate and then start adding the seasonings. Add sea salt and freshly ground black pepper to taste. Then add dry thyme and oregano as well as a pinch of crushed red pepper. Mix well and lower heat to medium-low.
    • At about 10 minute mark, when tortellinis have thoroughly cooked, add spinach to the pot and let it wilt. Mix well and turn heat off. Serve on soup bowls and enjoy with some warm bread or baguette!

    Notes

    • I used beef sausage for this recipe, sliced into thin round pieces. However, you can use ground sausage without the casing too. In that case, brown the sausage and break it apart with a spoon as it cooks before you add the chicken stock and tortellini in the pot. 
    • Optional – if you like parmesan cheese, you can add some shaved parmesan cheese over each soup bowl as you’re serving the soup. 
    • Leftovers store well in the refrigerator for few days. Warm them up in microwave or stovetop. 

    Nutrition Label

    Nutrition Facts
    Tortellini Soup with Spinach and Sausage
    Amount Per Serving
    Calories 705 Calories from Fat 360
    % Daily Value*
    Fat 40g62%
    Saturated Fat 12g75%
    Trans Fat 0.2g
    Monounsaturated Fat 17g
    Cholesterol 101mg34%
    Sodium 1302mg57%
    Potassium 775mg22%
    Carbohydrates 53g18%
    Fiber 5g21%
    Sugar 9g10%
    Protein 33g66%
    Vitamin A 7850IU157%
    Vitamin C 14mg17%
    Calcium 194mg19%
    Iron 5mg28%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition

    Calories: 705kcalCarbohydrates: 53gProtein: 33gFat: 40gSaturated Fat: 12gMonounsaturated Fat: 17gTrans Fat: 0.2gCholesterol: 101mgSodium: 1302mgPotassium: 775mgFiber: 5gSugar: 9gVitamin A: 7850IUVitamin C: 14mgCalcium: 194mgIron: 5mg
    Keyword tortellini soup, tortellini soup with sausages and spinach
    Tried this recipe?Mention @mediterranean_latin_love or tag #mediterraneanlatinloveaffair!
    Can I use a different pasta other than tortellini to make this soup?

    Yes you can use your favorite pasta to make this soup. Adjust chicken stock and water accordingly!

    Can I double the recipe so I can have more leftovers and store them for a 2nd dinner?

    Tortellinis might break up but the soup overall holds really well taste wise. If you want the soup to look as pretty the 2nd night as it did the 1st, then cook the whole pot without the tortellini. Store the soup in the refrigerator and then add tortellini as you are warming it up and let cook for as much time as package instructs. That way you cook the tortellini fresh but the soup is ready from before.

    If you would like to save this recipe for later, feel free to pin one of the pictures from this post to your boards in Pinterest so you can easily retrieve the recipe in the future. I love to hear from my readers on anything you do different, ingredients you swap out or your own version of this recipe:). Thank you for reading my blog!!

    A soup pot with tortellini soup and a bowl of soup in front of the pot, already served.
    Serving the Tortellini Soup

    More Soup Recipes

    Here are some more soup recipes for you to check out:

    • Chicken Rice Soup
    • Chicken Stelline Soup
    • Creamy Roasted Tomato Soup with Chickpeas
    • Red Lentils Soup

    More Soups

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      Beef Barley Stew with Leeks
    • A soup plate with a green soup, garnished with chopped cucumbers, chopped mint and dill.
      Cucumber Gazpacho with Grapes
    • A red pot with pasta soup and veggies. A ladle is lifting soup from the pot.
      How To Thicken Soups?
    • A plate showing star shaped (stelline) soup with veggies and is next to toasted bread and other garnishes.
      Easy Stelline Soup

    Filed Under: Mediterranean Food, Recipes, Soups

    About Sonila

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

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    Sonila Zarate
    Sonila Zarate

    Mom of 2, wife, engineer, food blogger & recipe creator! Sonila was born in Albania, her heritage inspires her Mediterranean recipes while that of her husband the Latin ones. Sonila has 2 degrees in Engineering from University of Miami.

    More about me →

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