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–+ servings
A tropical smoothie poolside. In the picture you see you two cups, garnished with pineapple wedges.
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Pineapple, Peach and Banana Smoothie

This delicious pineapple, peach and banana smoothie makes for a great filling and fruity breakfast or a perfect summer snack.
Course Breakfast, Snack
Cuisine American
Keyword Pineapple Peach Smoothie, Pineapple Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 287kcal
Author Sonila

Equipment

  • 1 Blender use a small blender like nutribullet for individual size smoothie and a large Ninja blender for batch smoothies.
  • 1 smoothie cup with straw

Ingredients

  • ¾ cups pineapple chunks frozen
  • ½ peach
  • ½ bananas frozen
  • ¾ cups oatmilk

Instructions

  • Add frozen pineapple, frozen banana and fresh peach chunks to blender. Add milk or yogurt of your choice. Blend until smooth and serve with fresh fruit garnishes. Enjoy:).

Notes

  • Replace oat milk with regular milk, almond milk, Greek yogurt or even coconut water. Kefir is a great choice too. 
  • Add protein or collagen powder as needed on individual blends. 
  • Blend individually or as a batch for the whole family. 
  • You can peel peaches or just wash and add them with skin on. 
  • I don't add ice when using frozen pineapples and frozen bananas but if all fruits are fresh, then definitely add ice to blender. 
  • Since these fruits are sweet, I don't think this smoothie needs adding sweetener but as seen even with my own family, one member likes a sweeter smoothie than the rest so to hers I add a little honey before blending:)). You're welcome my daughter!!! 

Nutrition

Calories: 287kcal | Carbohydrates: 66g | Protein: 5g | Fat: 2g | Saturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 97mg | Potassium: 611mg | Fiber: 6g | Sugar: 53g | Vitamin A: 740IU | Vitamin C: 25mg | Calcium: 293mg | Iron: 2mg