Chimichurri Sauce - Keto Friendly BBQ Sauce
Chimichurri sauce is an Argentinian BBQ sauce used on asados (grilled meats) as a condiment. It is keto friendly, gluten free, paleo and Whole30 but above all, the most delicious sauce I have tried on meats.
Servings 10 servings
Calories 197kcal
Ingredients
- 2 cups fresh chopped Italian parsley
- 2 tbsps chopped fresh oregano leaves in absence of fresh, you can use 1 tbsp of dried oregano (however parsley has to be fresh and not dried)
- 1 red chili pepper you can use red pepper flakes too
- 1 cup olive oil
- 3 tbsps red wine vinegar
- salt to taste
- 5 garlic cloves minced
Instructions
- Chop the parsley really fine. Remove stems when possible. Add to a deep bowl.
- Chop the oregano leaves or add dried oregano over the chopped parsley.
- De-seed the red chili pepper, clean and wash. Chop it fine and add it to the rest.
- Mince garlic and add to the bowl. Add salt as well.
- Finally pour 1 cup of olive oil and 3 tbsps of red wine vinegar. Mix well and set it to chill.
- Usually I prepare few hours before serving. I have had leftovers the next day but I don't know how long it would be fresh in the refrigerator beyond 1 day since we always finish ours within 24 hrs.
Video
Notes
- These are estimated nutrition facts (per serving): 197 calories, 1 g Carbohydrates, 1 g Dietary Fiber, 22 g Total Fat, 0 g Protein
Nutrition
Calories: 197kcal