This Mango Dragon Fruit Smoothie is a tropical delight, so refreshing and delicious! It's the perfect smoothie for summer time. You can prepare it anyway you like from fresh fruits to frozen fruits and milk of your choice! Enjoy:)
Cuisine American, Fusion, Latin American
Keyword Dragon Fruit Smoothie, Mango Smoothie, Smoothie, Tropical Smoothie
Prep Time 3minutes
Total Time 3minutes
0.5cupfrozen dragon fruit
0.5cupfresh or frozen mango
3strawberries, fresh or frozen
1.5cupsalmond milkreplace with milk of your choice
3mint leaves, optional for garnish
Clean the fresh fruits, wash and slice them.
Add fruits to the blender. Add ice only if all fruits are fresh. Then add milk.
Blend until you achieve desired consistency. Different blenders take different preparation time so check halfway through and then blend a little bit longer.
Pour into your favorite cup, garnish with mint leaves. Go outdoors and enjoy it:)
If you prepare this smoothie exactly as described (unsweetened almond milk) it is estimated that a serving has 140 calories, 17 grams of carbs. However, if you prepare the smoothie with sweetened or regular almond milk it is estimated that this smoothie will have 187 calories and 28 grams of carbs.