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Chia, Hemp Hearts & Yogurt Breakfast
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Chia, Hemp Hearts & Yogurt Breakfast

This healthy Chia, Hemp Hearts & Yogurt Breakfast bowl is easy and fast to make. It is an explosion of flavors, high in protein and low-carb. Yummy!!
Course Breakfast
Cuisine American, Fusion
Keyword Chia heamp hearts yogurt, Chia hemp hearts breakfast, low carb breakfast
Prep Time 2 minutes
Total Time 2 minutes
Servings 1

Ingredients

  • 1 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1 tbsp hemp hearts
  • 1 oz raspberries A handsful of raspberries, no need to weigh an exact ounce
  • 1 oz blackberries
  • 1 oz walnuts

Instructions

  • Add yogurt to breakfast bowl.
  • Add berries, walnuts and then hemp hearts and chia seeds. 
  • Mix it up and enjoy:). If you like the taste to be a bit sweeter, then feel free to add some honey on top or use vanilla greek yogurt. Both options will give you a sweeter taste. Alternatively, add softened bananas to the mix which tend to sweeten up the taste as well.