1ozraspberriesA handsful of raspberries, no need to weigh an exact ounce
Add yogurt to breakfast bowl.
Add berries, walnuts and then hemp hearts and chia seeds.
Mix it up and enjoy:). If you like the taste to be a bit sweeter, then feel free to add some honey on top or use vanilla greek yogurt. Both options will give you a sweeter taste. Alternatively, add softened bananas to the mix which tend to sweeten up the taste as well.